Back pain is a huge problem around the globe, affecting millions of people worldwide and landing as the number one reason for job disability. In fact, half of adult Americans state that they have suffered from back pain at least once in the past year. With back pain affecting a majority of people at some point in their lives, researchers are constantly working on developing new treatments for it, and doctors create new recommendations often to best treat chronic lower and upper back pain. Here are four promising new treatments and recommendations that may decrease the frequency and incidence of back pain.

Connective Tissue

Nucleoplasty

Nucleoplasty can be used to relieve pressure on the intervertebral discs. It works by using a small needle inserted into the disc. Once the needle is in place, a radiofrequency probe is inserted and emits a pulse that breaks up some of the nucleus of the disc. This treatment is also useful for treating sciatic pain due to compressed nerves.

Disc Regeneration Therapy

DRT treats back pain by harnessing the healing properties of the body. Once again, a needle is inserted into the offending intervertebral disc, but this time a solution of dextrose and glucosamine is injected. This treatment is particularly helpful for treating back pain due to arthritis.

Spinal Manipulation

Chiropractors can manipulate the spine to improve back function and increase movement. Numerous studies have shown that for many cases of back pain, chiropractic adjustment is incredibly effective. For example, in 2011, researchers reviewed 26 clinical trials to discover that spinal manipulation was just as effective for chronic lower back pain as traditional and alternative treatments were. Chiropractic care can help ease back pain when used in conjunction with massage and physical therapy. Taking the time to take care of your back is incredibly important.

Exercise

While this is certainly not a new form of technology, it is coming up more frequently as a recommended treatment for back pain. In fact, in February 2017, the American College of Physicians stated that exercise should be the first treatment provided for low back pain rather than reaching immediately for pain medications or steroidal injections.

The treatment one seeks for back pain should be relative to the level of pain experienced as well as to what is causing the pain. For example, the treatment for a sore or pulled muscle will be completely different from the treatment for a slipped disc. Therefore, individuals must consult with their doctors or chiropractors prior to starting any type of new treatment.

 

Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor’s Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn’t on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Rachelle recommends Fulk Chiropractic for those suffering from back pain.