If you are diabetic, you can manage the condition better and with less stress if you know the essentials you require for your personal comfort. Moreover, you will know whether you are prepared for diabetes emergencies. This guide will help you to ensure you are always stocked.
Glucose Monitoring Supplies
Tracking your sugar levels on a routine basis is important. A glucose monitoring kit can be of great help. It will let you know when the level goes up or down. The kit should come with glucose testing strips, lancet, liquid kits, carrying case, and a monitor. The monitor should have a memory feature that keeps track of the past glucose level readings. In fact, some can compute your average blood sugar on a daily basis. If you have eyesight problems, you should get a monitor with voice function which guides you how to check the sugar levels and reads the result for you.
Diabetes Food Stash
This plays a vital role in ensuring your blood sugar is at good levels. You should always carry with you healthy snacks, low-sugar drinks, water, and glucose tablets. It is advisable to maintain a supply of fast-acting sugars in various places like purse, car, gym locker, and backpack. This is necessary if you are suffering from low sugar levels. You can also carry hard candies, regular soda, or apple juice. Avoid chocolate as it may take quite long to digest.
A diabetic can suffer from circulation problems, nerve damage, and infections which can result in serious foot issues. Thus, you need to take precautions to keep healthy feet. Studies reveal that compression stockings help keep feet and legs healthy. In fact, they have been proven to improve venous blood flow as they provide graduated support to the leg valves and veins. They offer gentle “squeeze” that helps vein walls get back to their desired state. In this way, the valves function properly and aid blood flow to the heart and lungs. Moreover, compression stockings keep the legs and feet from getting achy and tired. They also ease swelling in the ankles and the feet and even treat varicose veins.
Ensure you choose well-fitting, comfortable shoes that have adequate room, particularly in the toe box. Avoid wearing tight shoes. Also, do not wear plastic shoes or those made from materials, which have poor air circulation. Go for leather, suede, and canvas.
The above essentials can help a diabetic live a comfortable life. Always, ensure you go for quality supplies. You also need other essentials such as dental care supplies, skincare supplies, and emergency supplies.
Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor’s Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn’t on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Rachelle recommends SmoothToe for those interested in diabetic compressions socks.